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mis communication

The Impact of Mis-Communication on Relationships

Negative Impacts of Mis-Communication on Relationships Mis-communication can happen at any time in any relationship,, and can cause a negative impact on the relationship. It can take the form of an email, a text or in conversation. So often what happens is that we aren’t listening carefully to what the other person is saying or trying […]

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Love shouldnt hurt

Gaslighting and Emotional Abuse

  Gaslighting and Emotional Abuse This image says so much. Love really shouldn’t hurt. Gaslighting and  Emotional Abuse are not loving behaviours. Sadly, I see many clients who find it hard to accept their relationship is toxic and their partner’s behaviour is emotional abusive. I guess it’s hard to believe that the person you love […]

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Long-Term Relationships

Are Long Term Relationships Worth It?

    Are long term relationships worth it? I’m going to start by saying there are times when they probably aren’t.  They are certainly not always a smooth journey, often encountering rocky patches. For example  – If your relationship Is a toxic relationship  – with one or both being verbally, emotionally or physically abusive. This […]

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Beach shot from a recent trip away, where i didn't expect to deal with relationship issues

It’s Not Me, It’s You!

  This Christmas I decided to take myself away somewhere in the sun. It felt quite strange because it didn’t have the same feel of Christmas, and I was away from family and friends, but it was warm and sunny and great to get away from it all and relax. I wasn’t expecting to be […]

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Screen Shot 2017-12-13 at 21.20.40

We Are Each Individual

I had an interesting conversation recently with a childhood friend. We haven’t spoken for some time. So I wondered about her and what she was like after all this time. When we met, my first impression was how glamorous she was and so self-assured, and I initially felt rather dowdy and insignificant.  However as the […]

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Screen Shot 2017-12-06 at 21.03.45

Things You Should Stop Expecting from Others

What are your expectations? Of yourself, your partner, your world. We all have expectations, but sometimes they can be unrealistic.  For example if you live in the UK it would be totally unrealistic to expect temperatures of 40 degrees every day from May to September. If you were fearful of heights would you expect to […]

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